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HATHA YOGA
NEWS
​​April Yoga Intensive
April 14-18th
"5 Grounding Practices to Nourish Our Selves"
Mon-Fri 6-730am
$170
​​
Autumn Yoga Retreat
May 23rd weekend
Southern Highlands
fully booked
(call to register for waitlist)
​
10-day India Yoga Retreat
October 2025
January 2026
Mysore, Southern India
CLASSES
Mon
Thu
Fri
7-830pm
6-715am
545-700pm
6-730am
Yin
Hatha
HathaHatha
​Mondays Yin yoga at
Avalon Beach Surf Club
​
Hatha classes at
Avalon Yoga Co-op
​
All classes run by term, Current term:
Feb 3 - April 11 2025
​
​simply SMS Christina
on 0400 551 833 to book in
PRIVATE TUITION
​Sessions available throughout the week
PHILOSOPHY
​“In the end, just three things matter:
How well we have lived
How well we have loved
How well we have learned to let go”
Jack Kornfield
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