HATHA
YOGA
NEWS
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Normal Class Schedule
weeks of 24th November and 15th December
(no classes 1st-12th December)
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Next Intensive Xmas/NY
Fri 26 - Tues 30 December
6-730am, $170
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10-day India Yoga Retreat
January 16-26th 2026
Mysore, Southern India
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Next Weekend Yoga Retreat
Southern Highlands NSW
Easter 2026
CLASSES
Mon
WedThu
Fri
​Sun
700-830pm
600-715am
545-700pm
600-730am
700-830am​
Yin
Hatha
Hatha​Hatha
Hatha
Mondays Yin yoga at
Avalon Beach Surf Club
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Other classes at
Avalon Yoga Co-op
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All classes run on a termly basis
Current term: ends December 19th 2025
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​simply SMS Christina
on 0400 551 833 to book in
PRIVATE TUITION
​Sessions available throughout the week
PHILOSOPHY
​“In the end, just three things matter:
How well we have lived
How well we have loved
How well we have learned to let go”
Jack Kornfield