HATHA YOGA
NEWS
​​April Yoga Intensive
April 21-25th
"5 Grounding Practices to Nourish Our Selves"
Mon-Fri 6-730am
$170
​​​
Autumn term classes commence April 28
Autumn Yoga Retreat
May 23rd weekend
Southern Highlands
fully booked
(call to register for waitlist)
​
10-day India Yoga Retreat
January 2026
Mysore, Southern India
CLASSES
Mon
Thu
Fri
7-830pm
6-715am
545-700pm
6-730am
Yin
Hatha
HathaHatha
(No classes week of April 14th)
​
​Mondays Yin yoga at
Avalon Beach Surf Club
​
Hatha classes at
Avalon Yoga Co-op
​
All classes run by term, Next term:
April 28 - July 4 2025
​
​simply SMS Christina
on 0400 551 833 to book in
PRIVATE TUITION
​Sessions available throughout the week
PHILOSOPHY
​“In the end, just three things matter:
How well we have lived
How well we have loved
How well we have learned to let go”
Jack Kornfield