HATHA YOGA
NEWS
​​​
No current classes.
Abroad 'til late September
​​​
Next intensive: Spring '25
Theme: Consciously cultivating
that which we wish to grow
Sep 29th - Oct 3rd
Mon - Fri, 6-730am, $170
​
Term 4 classes resume as per the normal timetable on Oct 6th
​
​​Next Pranayama course starts Oct 5th
5 weeks, $100
Sunday mornings
​730-830am
​
10-day India Yoga Retreat
January 16-26th 2026
Mysore, Southern India
CLASSES
Mon
Thu
Fri
​Sun
7-830pm
545-700pm
6-730am
​730-830am
Yin
Hatha
Hatha​Prana-yama
Mondays Yin yoga at
Avalon Beach Surf Club
​
Other classes at
Avalon Yoga Co-op
​
All classes run on a termly basis
Current term: ends July 4th 2025
​
​simply SMS Christina
on 0400 551 833 to book in
PRIVATE TUITION
​Sessions available throughout the week
PHILOSOPHY
​“In the end, just three things matter:
How well we have lived
How well we have loved
How well we have learned to let go”
Jack Kornfield